March 19, 2008

  • Steal away
    a thread in time
    for those who wait
    reveal their soul

    Bizarre it is
    when people open
    an awakening
    and no more mopin’

    Ego at fault
    for more and more
    needing more things
    and money galore

    War, we have
    within our minds
    anger unabated
    and hate that binds

    We are all one
    connected by love
    and positive thinking
    that comes from above.

    I love you!!

March 17, 2008

  • Got more snow…

    Happy St Patrick’s Day!!

    Lots of catching up to do; we were without phone, internet and tv for around 12 hours.  Someone discoed the wrong apartment!!

    Had to bring my daughter into Urgent Care yesterday morning–she broke out
    and had a severe allergic reaction to an antibiotic she was taking.  She had a red rash over most
    of her body, and it itched.  She now has Prednisone and Benadryl to take.  She’s ok.

    Our cats keep scrapping and fighting-hope the little one mellows out as she grows older(?!)

    Nothing substantial to say here, maybe I will write a poem later!

    I love you!!



    Spring is being stubborn
    here in the ‘north woods’
    snow coming down non-stop
    heart aches for green

    Mood is let down
    aching for sunny days
    the warmth, the barefootedness
    the smell of things a-bloom

    Starkness so pale
    white and brown so failing
    to rivet my attention
    to spear my lonely heart

    Choice of mood
    I forget at times
    my will to be happy
    my light to heal

    The trees have buds
    and hope at last
    my heart beats faster
    as the ducks’ wings!


March 14, 2008

  • Being You

    Stretch yourself

    “People are defeated by easy, victorious and cheap successes
    more than by adversity.”

    – Benjamin Disraeli

    Today’s social standard is one of mediocrity. The status
    quo rarely challenges our individual creative power.

    Create a brand new world for yourself, one that meets your
    deepest needs. By doing so, you will help raise the quality of consciousness of
    the entire world. Use your imagination! Sing your own song!

    “Success means fulfilling your own dreams, singing your own
    song, dancing your own dance, creating from your heart and enjoying the journey,
    trusting that whatever happens, it will be OK. Creating your own adventure!”

    – Elana Lindquist

    Elder’s Meditation of the Day –
    March 14
    “The concept that we are all related is one of the basic
    philosophies of D/Lakota religion.”
    –Dr. A.C. Ross (Ehanamani), LAKOTA
    The Medicine Wheel teaches the four directions of the races, Red
    people, Yellow people, Black people and White people. These four directions are
    symbolic of all races. Everything in the circle is connected and related. All
    races are brothers and sisters. If we are related to each other, then it is
    important to love one another as brother and sister, aunt and uncle, Fathers and
    Mothers, Grandfathers and Grandmothers. We need to care for each other and
    especially respect each other. We need to honor one another’s differences
    whether that difference is the color of our skin or our opinions. We should
    respect differences.

    My Creator, let me feel the connectedness to all things. Let
    me know the lessons I need to learn today. Above all, let me feel my
    connectedness to You.

    City to City
    Gerry
    Rafferty

    1978

    If you were a kid in 1978 and hooked on FM radio, you remember
    Gerry Rafferty’s sudden arrival with his hit single “Baker Street.” The
    Scottish-Irish singer-songwriter had a hit with his previous band, Stealers
    Wheel (“Stuck in the Middle With You”), but nothing could compare to the rush of
    his solo work, which grabbed everyone for a hot minute. The late 1970s was good
    for reclusive singer-songwriters who labored intensively on hook-filled tracks
    as opposed to touring. These songs were meant for blazing down highways while
    they cranked from 8-tracks. Formats come and go, but City to City endures
    as a classic in the same high shelf as the classic rock gems from acts like
    Boston, Steely Dan, and ELO. While nothing else quite matches Raphael
    Ravenscroft’s saxophone blazing over the guitar solo in “Baker Street,” there’s
    still quite a lot of miles in the rest of City to City.

    “You
    believed in me / In my darkest night / Put something better inside of me / You
    brought me into the light,” Rafferty sings in “Right Down the Line,” the second
    hit off the album. The song features a tasty electric-slide solo and mildly
    funky midtempo boogie-shuffle rhythm. Elsewhere on the record, Rafferty’s
    Scottish soul-boogie roots come out. The title track is a “get-on-board, the
    funky ‘good night train is gonna carry me home’” shuffle, with harmonica wailing
    and hoe-down guitar.

    The 1970s were a different time: less channels,
    more rock, more making out. Listen to “Whatever’s Written in Your Heart” and you
    can imagine the song playing through time at a million make-out sessions across
    America, becoming “their song” if the couple stayed together. “You’ll find a way
    to say it all / Someday / Whatever’s written in your heart / That’s all that
    matters,” sings Rafferty, over some low-simmer female gospel backup and a flute
    sounding half like a dimly remembered bird and half-drunk on the moon
    slide-guitar solo. There’s a lot of Rafferty in there too: a pounding,
    unabashedly yearning piano; attention to aching emotion and perfect recording.
    As if discussing the rock radio of the future in the form of a woman, he sings
    “I heard her speak but all the words were dead / Talked all night and left it
    all unsaid / So we agree to disagree / At least we got our memory.” With
    Rafferty, the memory still sounds open, true, and exciting.

    Listen to all
    sound clips from this CD

  • “Baker Street”
  • “City to City”
  • “Whatever’s Written in Your Heart”
  • Buy this
    CD

    Yesterday, we hit 50, and it was sunny!!
    Such joy to stand out in the sun, and yes, I went
    barefoot for a little bit.

    Helped a friend move back to her apartment,
    it was glorious!  No furniture, just clothes and stuff.
    Greeting us as we came in the door, was a waft of a scent called ‘Euphoria’,
    as my other friend had lit a diffuser–I was in heaven!
    The 4 of us lounged around some, and did some deep talking-
    we are all friends–such a good connection!

    I will be ready to graduate my DBT class very soon, as I
     know all the skills, and have been integrating them in my life.
    What a change from how I was when I started group, a year ago today.
    So much less fear and angst, so much more confidence and acceptance.
    I have grown and changed a lot.  My daughter and I get along so much better,
    and I am able to distinguish between what matters, and what doesn’t!
    It has been so refreshing, but somewhat painful in learning so much.
    Growth always involves some kind of pain, but I am able to discern what
    is truly pain, and what is fear, or unwillingness?  I wish everyone had
    the ability to go through this class, but one requirement is to have some
    mental illness and/or PTSD.  I am grateful to my teachers.

    Enjoy your day-you have choices!!

    I love you!!

March 12, 2008


  • Snorkling, in Minnesota

    Yeah, we get the jokes!
    We do still have a lot of snow
    cover here, Going to take a lot of warm days
    to melt it all!  Rain is in the forecast, so we can hope!
    We usually can safely plant our annual flowers around May 15th
    here, so our growing season is short, but boy, do we ever enjoy it!

    A Love Supreme: The Legacy Of John Coltrane
    Turtle Island Quartet
    2007

    A classical string quartet paying tribute to John Coltrane, one
    of the towering innovators of jazz? It’s a strange prospect, even if the group
    in question is the Turtle Island Quartet, one of the more forward-thinking
    chamber ensembles of our time. Yet A Love Supreme: The Legacy Of John
    Coltrane
    succeeds marvelously. The Turtle Island Quartet adapts Coltrane
    compositions, solos, and various other pieces that affirm his legacy for the
    double violin, viola, and cello lineup that is standard for a string quartet.
    But the album does more than just translate Coltrane’s music into a classical
    idiom—it brims with the same transformative spirit that filled Coltrane himself.

    The Turtle Island Quartet swings through the Coltrane original “Moment’s
    Notice” like it was a full-time jazz group. There’s none of the stuffiness you
    might expect from a classical ensemble. The cello plunks out a walking bass
    line, the arrangement moves through complex, syncopated chord changes with ease,
    and each musician spins out joyous improvisations. “La Danse du Bonheur,”
    written by John McLaughlin and L. Shankar to honor Coltrane’s deep respect for
    Indian spirituality, grooves over a light funk backbeat, its violin solo
    whirling out peals of fat vibrato in the style of Indian devotional music. A
    Love Supreme doesn’t abandon classical arrangement entirely, though. Rapturous
    ensemble writing abounds, and if it weren’t for its recognizable melody, we
    could easily be fooled into believing that the surging, gorgeous arrangement of
    “Naima” was the slow movement of a late Romantic period string quartet.

    The most inspired moments on the album come when the Turtle Island
    Quartet integrates arrangements and improvisations into an inseparable whole, as
    on the group’s creative take on Coltrane’s four-part “A Love Supreme” suite.
    “Acknowledgement” weaves fragments of Coltrane’s famous saxophone solos into a
    dynamic matrix of energy and rhythm; “Pursuance” chases its theme through
    locomotive hard-bop improv and thick, dissonant orchestration; “Psalm” caps the
    suite with blistering free-form sawing and droning textures, then ties the whole
    thing together with the undulating four-note melody that began the suite. The
    four expert musicians of the Turtle Island Quartet don’t just cover the great
    saxophonist on A Love Supreme: The Legacy Of John Coltrane. They
    transform his music, and in turn let it transform them.

    Listen to all
    sound clips from this CD

  • “Moment’s Notice”
  • “Pursuance”
  • “Naima”
  • Buy this
    CD


    I love you!!

    p.s.  Sober for 18 years today!!

March 10, 2008

  • *Adult*

    Time for some funny pictures, I say!!


    Rawhide?!


    Catching
    a
    breeze?!


    Jiggle-jiggle

     

    That’s it for now-hope you enjoyed these!

    Will have more as time goes on!!

    Have a super Monday!

    I love you!!

March 9, 2008

  • Coven

    With the flow

    of each dawning day

    I grow some more

    and want to say (hurray!)

     

     

    I stretch, I yearn

    Spirit guide me

    in turn

    Blessed be, Blessed be

     

    Moon rises slowly

    the aura of light

    the orb transcends

    throughout the night

     

    The magic tree

    waves out its arms

    and hugs me close

    so no one harms

     

    The Goddess and God

    are with me now

    praising them fully

    giving them a bow

     

    Draw up a circle

    and enter within

    dance and sing

    and fellowship begin!

     

    I love you!!

    And harm ye none…

March 8, 2008

  • Potpourri


    No lolling in bed for me, I got up early!!


    Wish it looked like this outside!!

    How about some music?!

    Music for the Native Americans
    Robbie Robertson & the Red Road Ensemble
    1994

    Fans of 1960s artists like Bob Dylan and Neil Young know Robbie
    Robertson as a charismatic singer-guitarist who brought his Canadian–Native
    American roots to bear on some of that decade’s best music as leader of the
    Band. Originally recorded for a TV special, Robertson’s inspiring and worthy
    Music for the Native Americans, brings the warm, flowing good feeling of
    that decade to bear on the current world-beat sensibility, and the result is a
    perfect hybrid of soulful rock and authentic Native American feel. Robertson is
    able to keep both fires blazing, and when they merge into one it’s a glorious
    bonfire.

    Robertson’s lyrics work to capture the heart of the Native
    American tradition, as on the rousing “Ghost Dance”: “You can kill my body / You
    can damn my soul / I’m not believing in your god / And some world down below.
    You don’t stand a chance against my prayers / You don’t stand a chance/ Against
    my love.” The vocals are a mélange of backup echoes, chants, and a beautiful mix
    of Native American percussion styles and pop-rock trimmings. You could hide this
    song in a mix CD of classic rock and have it never be noticed as a Native
    American-themed song. Robertson’s production for each track is
    immaculate—perfectly toned but warm and inviting. Take his blissful guitar solo
    for “The Vanishing Breed” for example: Close your eyes and you can imagine a
    glorious meeting of the tribes between Woodstock and Navajo nations.

    Robertson doesn’t really sing, but he supplies some great spoken-word
    narration as on the haunting “Twisted Hair,” which features an operatic
    female-backup vocal, crickets, flowing water. Guest vocalists like Rita Coolidge
    join in for feel-good affairs like “Cherokee Morning Song,” while “Ancestor
    Song” features authentic-sounding dance with chants and drums and no electronic
    adornment. It’s real and exciting. This is clearly a labor of love for Robertson
    and his gathered ensemble. Love and awe pour out of every note: “Come on,
    Cherokee / Come on, Sioux / We shall live again.” You’ll believe it, and you’ll
    bask in its beauty.

    Listen to all
    sound clips from this CD

  • “The Ghost Dance”
  • “The Vanishing Breed”
  • “Twisted Hair”
  • Buy this
    CD

      Some more?!!

    Karla Bonoff
    Karla
    Bonoff

    1977

    Los Angeles-based singer-songwriter Karla Bonoff emerged from
    the same clear-eyed, post-psychedelic ’60s musical scene as artists like James
    Taylor and Jackson Browne. In fact, prior to the release of her 1977 debut,
    Bonoff had seen a number of her compositions cut by Linda Ronstadt, another
    member of this Southern California scene. Compared to Ronstadt (a gifted
    interpreter), Bonoff was a songwriter through and through, and her self-titled
    debut presents a remarkable collection of spare, effective, self-penned
    confessionals. Her style remains refreshingly simple: She constructs catchy,
    breezy pop-rock melodies and graces them with lyrics of honest emotion.
    Listening to Karla Bonoff is a comforting, rewarding, and low-key affair,
    as if one were simply sitting down on a warm afternoon and chatting with a
    friend.

    The album begins with a lonely, dancing piano, which leads into
    the song “Someone to Lay Down Beside Me.” With a clear, unadorned vocal style,
    Bonoff touchingly describes a woman in the city, searching for companionship:
    “Here you are, all alone in the city / Where’s the one that you took to your
    side? / Lonely faces will stare through your eyes / In the night.” The song has
    a gentle touch with bluesy guitar ringing between the lines, but it builds to a
    powerful crunching chorus. In “Home,” which was covered by Bonnie Raitt, Bonoff
    sings in rich harmony over sparkling acoustic guitar and warm piano: “Traveling
    at night / The headlights were bright / And we’d been up many an hour / And all
    through my brain / Came the refrain / Of home and its warming fire.”

    One
    of the finest songs on the disc—and a highlight of Bonoff’s career—is the deeply
    felt “Falling Star.” Here the singer summons all her compositional strength,
    constructing a melody that arcs and crests like the star of its title. Again she
    beautifully describes the pain and insularity of a lonely night: “And the clock
    strikes midnight / And I’m lying here alone / I can’t sleep, I hear my heartbeat
    / Oh, I can’t stand the monotone.” Throughout this wonderful disc, Bonoff
    manages to express private experiences with a generous openness of heart. Her
    words and melodies are smart, sharp, and inspiring.

    Listen to all
    sound clips from this CD

  • “Someone to Lay Down Beside Me”
  • “Home”
  • “Falling Star”
  • Buy this
    CD

    Will be busy doing laundry and housework and bill-paying today,
    no way beating around the bush will get it all done-besides
    it feels good accomplishing something.

    Many of you have asked how I am doing…
    I am feeling stronger every day, and have
    come to a radical acceptance, as far as
    Toto’s death.  I feel good and life is good!!
    I feel centered and full of hope, that life
    is as good as I make it.   Before I get
    accused of too many cliches, let me say that
    it’s tough when you lose someone, but your life continues.
    It can continue in pain, or joy, it is
    our choice.  I choose to not be in a rut,
    and to carry my head high, with a new
    zest for my own life.

    ~Oops, brb-got to put clothes in dryer…

    That done, I have more to say…

    I am so grateful for each and everyone of you,
    that comes by and reads me, I have a sense of
    great friendship, and true caring here.
    When times have been rough, you have been there,
    and when times are good, your responses are so
    care-filled!
    Thanks to all for making me comfortable here,
    I wish I could give everyone a big hug,
    in thankfulness!! 


March 6, 2008

  • For him…

    Resounding with echoes
    a life once lived
    with nary any self-care
    but a devotion to others.

    Music blared
    and the bass pounded
    voices rising
    in harmony

    Faith was Rasta
    with a little of more
    the reggae, a devotion
    to the divine

    Emotions in check
    a tip of the hat
    save a waif
    then on your way

    Loving was easy
    to this perilous man
     he neglected himself
    in the temptation of drink

    His legacy will live on
    in the words of hundreds
    his music explodes
    and the beat goes on…

March 4, 2008

March 3, 2008

  • Survey time

    What?  She’s doing a survey?

    1. Crap your internet crashed, what are you going to do next?

    Try to fix it….if I can’t, then call my younger brother

     

    2. Have you ever pierced something the old fashion way with a needle?
    No

    3. It’s Friday night, who are you usually with?

    Me, myself and I 

    4. Ever eaten an entire thing of frosting?
    YUP

    5. Would you want Spongebob as your friend?
    I don’t know…I like Mighty Mouse

     

    6. Last person you slept next to?
    Does my cat count? NO?  Then Toto

    7. Do you own any cassettes?
    Yes, a lot

    8. Have you read To Kill A Mockingbird?
    Long time ago, good book

    9. Weirdest dream you’ve ever had?

    I  don’t remember most of my dreams


    10. Have you ever been in a police car?.

    Yes…twice

    11. What instrument would you like to learn?
    Guitar

    12. Were you ever a safety patrol in elementary school?
    Yes, it was self-affirming

    13. Did you used to watch Hey Arnold?
    Sometimes

    14. Ever have had a water balloon fight?
    Yes

    15. Do you like dodgeball?
    Used to

    16. Do you crack your knuckles?

    No, but my daughter does, drives me nuts…


    17. Ever order anything from the tv?
    Yes


    18. What was so much fun about Hot Wheels?
    I put a Porsche in a friend’s garage and told him I bought him a new car

    19. Are you supposed to be doing anything?
    Housework


    20. What are you listening to?

    Bird chirping


    21. Are you tired?
    No, got a great sleep

    22. What are you up to next weekend?
    No idea, I’m not much for planning ahead


    23. Left or Right foot?
    Who cares?

    24. Can you write with both hands?
    Yes

    25. Did you ever watch the Kid’s Choice Awards?
    No
     

    26. Most random thing in your room?
    My light box

    27. Do you own a karaoke machine?

    No way!


    28. Ever see the Saw movies?
    No way!

     

    29. Do you get cold sores a lot?
    No


    30. Close your eyes, turn around, count to ten and open your eyes, what do you see?
    Bird cage, stereo and some mess

    31. Did you actually do #30?
    Yes

    32. Ever cheat on someone?
    Sort of…

    33. Ever talk back to a teacher?
    I felt like it, but did it, under my breath


    34. Chapstick or Lipgloss?
    Lipgloss, definitely–hate that waxy stuff

    35. Do you buy stuff at Bath and Body Works?
    Sometimes, when I can afford it…


    36. What time do you get up for work?
    I don’t work

    37. Last time you got poison ivy?
    Umpty-ump years ago


    38. Ever go to a tanning bed?
    Yes, but not anymore

    39. What is below you?
    The second floor in apt. bldg.

    40. What pet do you wish you had?
    I have two cats, and a bird-that’s all I wish for

    41. Would you want to live in Alaska?
    I don’t think so

    42. Your best friend just called from another country, what country is it?
    My best friend lives in Denver

    43. Rain or Snow?

    Ooh, the lesser of two evils–I don’t know-rain is kind of depressing, but I am sick of snow
    44. Do you deep condition your hair?
    Sometimes

    45. Did you go to pre school?

    Yes

    46. Last movie you watched at home?

    Click

    47. Where do you want to go to college?

    I don’t want to go to college


    48. Don’t think about gluesticks.

    OK

    49. What are you thinking about?

    This silly survey

    50. Did you just ask yourself, ‘wtf is with the gluestick?’

    Nope

     

    I love you!!