April 10, 2008

  • Would you do this?!


    My brother’s nephew did just that, in his homestate of Colorado!
    This is him, climbing.

    AMAZING!

    If you like doing laps
    in the swimming pool, you might want to stock up on the energy drinks before
    diving in to this one.

    It is more than 1,000
    yards long, covers 20 acres, has a 115 ft deep end and holds 66 million gallons
    of water.

    Yesterday the Guinness Book of Records named the vast pool
    beside the sea in 
    Chile as the biggest in the
    world.

    But if you fancy
    splashing out on one of your own – and you have the space to accommodate it –
    then beware: This one took five years to build, cost nearly £1 billion and the
    annual maintenance bill will be £2 million.

    The man-made saltwater lagoon
    has been attracting huge crowds to the San Alfonsoo 
    del Mar resort at Algarrobo,
    on 
    Chile‘s southern coast, since
    it opened last month.

    It’s turquoise waters
    are so crystal clear that you can see the bottom even in the deep end.

    It
    dwarfs the world’s second biggest pool, the Orthlieb – nicknamed the Big Splash
    - in 
    Morocco, which is a mere 150
    yards long and 100 yards wide. An Olympic size pool measures some 50 yards by 25
    yards.

    Chile’s monster pool
    uses a computer- controlled suction and filtration system to keep fresh seawater
    in permanent circulation, drawing it in from the ocean at one end and pumping it
    out at the other.

    The sun warms the water to 26 C nine degrees warmer
    than the adjoining sea.

    Chilean biochemist Fernando Fischmann, whose
    Crystal Lagoons Corporation designed the pool, said advanced engineering meant
    his company could build “an impressive artificial paradise” even in inhospitable
    areas.

    “As long as we have access to unlimited seawater, we can make it
    work, and it causes no damage to the ocean.”

    I have to complain!  It’s only going to be 39 here today,
    and we might have snow tomorrow.  This is not normal-usually
    we have temps in the 50′s and 60′s by now!!

    MEH!

    Blacks and Blues
    Bobbi
    Humphrey

    1973

    A cool breeze blows through the good-time jams on Blacks and
    Blues
    , the third album by jazz-funk crossover flautist Bobbi Humphrey. This
    isn’t the sweaty, heady jazz of late-night bop sessions. It’s far groovier than
    that, as informed by soul music and R&B as it is by the harmonies and
    spontaneity of jazz. Composed and arranged by the same Motown production team
    responsible for “ABC” and “I Want You Back” by the Jackson Five, Blacks and
    Blues
    rides along on a stream of easygoing funk rhythms and the telepathic
    interplay of the musicians behind them. Atop it all, Humphrey shows again and
    again why she was the first female signed to famed jazz label Blue Note. Her
    flute flies high and nestles into the deep pockets, a soothing balm for a hot
    summer day.

    Heavy gusts of wind open “Chicago, Damn” with a literal
    depiction of the Windy City, leaving behind a whole mess of funk detritus. At
    first it’s just a rock-solid drumbeat and rubbery bass line, then the wah-wah
    guitars, hand percussion, piano, and synthesizers thicken the mix. A small
    chorus even comes in for a few short phrases before Humphrey’s flute starts
    riffing on the sounds of the city—you can hear birdsong, conversation, laughter,
    and tears in her wafting flute lines. Blacks and Blues is less about the
    song than the steady accumulation of a groove. Every few bars there’s something
    new going on, another instrument or bass lick for Humphrey to play off of.
    Congas, N’awlins-style piano banging, and vintage synths all contribute to the
    exuberant climax of “Jasper Country Man,” the deepest funk-shuffle of the album.

    The ballad “Just a Love Child” bubbles over with laid-back charm,
    Humphrey’s girlish vocals (“Love child / Falling off your cloud for just a
    minute”) complementing the sweetness of her flute playing in a sun-dappled
    daydream. Same goes for the molasses-slow closer “Baby’s Gone,” where Humphrey
    and band transform the lovelorn sigh of the title phrase into a caressing funk
    lullaby. It’s a smooth and delicious groove soup, filled with instrumental bits
    that jump out and then roll back down. But even more than the sterling
    musicianship throughout Blacks and Blue, the relaxed mood that floats
    through the album sticks most, coasting on the back of Bobbi Humphrey’s
    silky-smooth flute playing.

    Listen to all
    sound clips from this CD

  • “Chicago, Damn”
  • “Just a Love Child”
  • “Jasper Country Man”
  • Buy this
    CD

    That’s it for me today.  I still have a lot of catching up to do!
    I will start a job in September-working 20 hours/week, from home.
    I have to go to the company for training.  I will let you know more, as time goes on!

    I love you!!

April 8, 2008

  • Elder’s Meditation of the Day –
    April 8
    “The very dust under your feet responds more lovingly to
    our footsteps than to yours, because it is the ashes of our ancestors, and our
    bare feet are conscious of the sympathetic touch, for the soil is rich with the
    life of our kindred.”
    –Chief Seattle, SUQUAMISH
    If you respect something, it will respect you back. If your
    ancestors respected something, the future generations will be respected back.
    The Indian ancestors always showed great respect for the Earth. That’s why the
    Earth is so respectful to Indians today. Every Indian naturally feels
    connectedness to the Earth. We know the Earth holds our ancestors. If we
    continue to respect Mother Earth, our children will benefit and so will our
    grand- children. Today, we should think about and pray for our Mother Earth.

    Grandmother, let me have strong feelings for our Earth today.

    I am hoping to graduate from DBT on Friday, I will check with my therapist today, at my appt!

    That said, I will have Wed and Fri mornings free.

    I have the opportunity to get at home work for Sept – November.

    I am excited about that!  It would consist of doing some data entry work,

    and I might be able to pick up some proofreading work, too.

    I hope they hire me on for more jobs.  I have a Xanga friend that already works for them,

    and recommended me!

    Zen Commute
    Discovering Ourselves
    in Traffic

    No one wants to be angry with a fellow human being
    who is lost or confused, but if we get stuck driving behind one, we may find
    ourselves feeling wildly, uncharacteristically impatient. It is our earnest goal
    to have compassion and love for other people, but when one of them cuts us off,
    we feel personally offended, angry, and hurt. The good news is that by
    experiencing these difficult emotions, we have the opportunity to see ourselves
    and change our approach. In that light, being stuck in traffic can become a
    vital part of our spiritual practice.

    Sages of all faiths agree that the
    current moment is the only thing that really exists. The past and future are
    equally irrelevant in the presence of the now. Therefore, at the deepest level,
    there is nowhere to go, because the only place we need to be is here, now. Just
    reminding ourselves of this in the midst of traffic can be extraordinarily
    helpful. The Zen mantra “Nowhere to go / No one to be / Nothing to do” can work
    wonders on our panicky misperception that we need to get somewhere fast. By
    remaining in the moment, we inevitably get to our destination. We don’t need to
    push or rush or panic.

    Another tool used throughout the ages to maintain
    enlightened awareness is breath meditation. The simple act of consciously
    inhaling and exhaling grounds us in our bodies, reminding us where we are, who
    we are, and how precious our life is. When we connect deeply to our own
    existence in this way, many of the petty thoughts and feelings that can dominate
    our minds dissolve without any effort. We have breathed our way back to sanity.

    From this place of awareness, you can feel compassion for the drivers
    who are banging their steering wheels and blaring their horns, even if they are
    honking at you. You know it is not personal; they have simply lost perspective.
    On your exhale, send out a wish that they, too, find the cool ease of the
    present moment.

    http://www.dailyom.com

    Fairy of the Woods
    Gary
    Stadler

    1996

    As if conjured up from some dark but fragrant corner of the
    universal mind comes the music of Gary Stadler. An electronics engineer who
    started the album originally as a present for his girlfriend, Stadler was just
    playing around in his spare time. Friends with a small label heard it and urged
    him to keep going and make something for the label, which he did for three
    years. The result is Fairy in the Woods, an album with so much heart and
    simplicity that you will want to drop your worldly concerns and possessions and
    just dive into the beauty, perhaps never to return.

    The music speaks for
    itself and works in a gorgeous, unpretentious way. A dash of prime Enya floats
    over it, but in general this is simply gorgeous background music, ideal for
    taking a nap or driving through a beautiful countryside. The album opens with
    the sound of a glade at nightfall, with crickets and then a softly gliding piano
    line, which gradually expands out like ripples along a still pond, waking the
    fairies to their dance. The title track is a dreamy sea of overlapping and
    intertwining keyboard melodies, a wash of glowing synthesizer over alternating,
    simple piano melodies with soft chime and string touches.

    “Pool of
    Light” brings you into the fairy chamber at last. Cascades of harpsichord add a
    sense of courtly propriety and decorum, signaling perhaps that the dreaming and
    waking part of your fairyland slumber has come to a close and that it is time to
    meet the queen herself. There’s no need to worry or hastily straighten your cap
    and tie, though. Here there is nothing but gentleness, magic, and the essence of
    undemanding love. If you let it, the music can take you far away so fast that
    you may never want to return. It can give your spirit wings and make the tired
    old world of mortal strife fade like ants and anthills as you embrace the fluffy
    clouds of Celtic majesty. But all things fade, even the eternal castles of the
    fairies must vanish with the coming sun. At album’s end, Stadler strikes a
    melancholy note of sadness, the inevitable follow-up to so much tranquil and
    rewarding joy. Just as mortals must shuffle off to bed at the call of night, so
    must the fairies in your heart and mind shuffle off at the dawn’s first rays.
    Fear not, sad-eyed reveler, this album is not going anywhere, except maybe in
    your special case of favorites.

    Listen to all
    sound clips from this CD

  • “Sometimes”
  • “Fairy of the Woods”
  • “Pool of Light”
  • Buy this
    CD

    I hope all of you have a great Tuesday
    and are in awareness of the beauty around us!

    I love you!!

April 7, 2008

  • EDIT at bottom!

    You Are Disturbingly Profound
    You’re contemplative, thoughtful, and very intense.
    Taking time to figure out the meaning of life is a priority for you.
    Because you’re so introspective, you often react in ways that surprise people.
    No one can really understand how you are on the inside… and that disturbs them.

    We had a great day yesterday!  It was warm and sunny.
    Had a get-together at a friend’s house, with 3 other women.
    We watched ‘Separate Lies’-a British movie–it was quite good, and we all
    used our DBT skills in figuring out the characters-lol!
    Pizza was involved!

    It’s cloudy here today, and a chance of snow showers-we need the moisture,
    so I am not worried that it will be anything that stays on the ground.

    Yay, it’s raining-it’s so peaceful–love the sound!

    Let me know how your weekends are going so far?!

    I love you!!

    Our 3 candidates

    All of above was written on Sunday…


    FEET



         

           

           

         

    This is all about feet and angi1972 started it all!!!  First we had doors…now we have stinky…er…feet!
    Enjoy!

April 5, 2008


  • Sorry I haven’t been around to comment much,
    but my daughter had Spring Break all last week,
    and monopolized the computer-hehe!

    I’ll get around to you better, on Monday.

    Have a great weekend!!

    I love you!!

    It will be 62 degrees here today–you’ll see convertible tops down
    and people out tanning here!

April 3, 2008

  • It’s April, and we have some major snow melt!!
    Did a lot of stuff in the last 2 days, but managed to get outside for a bit.

    Did some shopping and laundry and playing
    and more laundry–today I put together a light Mission oak
    coffee table.  It was semi-difficult, but got it done, with one tiny piece missing ( a camlock).

    Daughter is babysitting this afternoon and evening, which gives her another opportunity
    to see her bf.  Someone asked if they were serious?  As serious as you can be at 16 and 17!
    He seems like a good kid.

    Try one off the top of my head:

    As quicken strides
    and valley high
    blink in awe
    about the sky

    Shoulders warm
    and face appeal
    renders senses
     all I feel

    Azure blue
    and curved among
    care to look up
    and feel the sun.

    Awareness
    singles out ego at bay
    wise mind is me
    for today.

    Splurged and bought my daughter an 8 ggb Zune.
    She’s been sick for so long, she deserves it!

    Nothing much else to say, but I am enjoying the book below.
    It speaks so much of the dysfunctional ego, and how through awareness,
    we really come into Being.  It says so much more than that, but you’d need to read it yourself!

    How do I feel today?!

    Here is a picture of my son, Matthew and his wife Tamme,
    with their 3 boys
    Christian, Micah and Zachary!

    I love you!!

March 31, 2008

  • ARRRRRRRRRRGGGHH!

    March came in like a lamb,
    but it’s going out like a lion…



    More blasted snow!

    Am I complaining?
    You damn betcha I am!
    Blech!

    On a happier note,
    my daughter and her bf celebrated
    one year of mostly being together.

    Here is one of the gifts he gave her.


    He also bought her a capri outfit and a bracelet!

    Have a safe and good Monday,
    I’ll be wallowing in self-pity…lol.

    I love you!!

March 30, 2008

  • Milee has grown so much–pretty soon she will be 4 months old!!

    Morgan and Milee like to play fight, although it gets serious sometimes, and they both scratch and bite each other.  I’m hoping as Milee matures, that she will mellow out a little bit, and quit picking
    on Morgan!


    Morgan’s glow eyes-the flash caught that-lol!

    It’s a beautiful day here-sunny and springlike, but I have heard that 6 inches of snow
    might be coming in-I surely hope not!!

    Short and sweet.
    Hope you all have a great Sunday,
    and remember, happiness comes from within!!

    I love you!!

March 29, 2008

  • I’m back!!!!
    Had some good time off,
    now I’m back to it!

    I have hardly done any complaining, maybe twice, since Sunday!
    It’s been hard, but I have tried to be very mindful of not complaining.
    It is said if you practice something for 21 days, that it will become a habit-
    that’s what I hope to do.

    We have a lot of grass showing, but March is going to go out like a lion
    for us, so I expect some more snow to come-damn it!  I can’t wait to plant some
    flowers, but that won’t happen here until around mid-May.


    Elder’s Meditation of the Day –
    March 28
    “Sacred sites and areas are protection for all people—the
    four colors for man—and these sites are in all areas of the earth in the four
    directions.”
    –Traditional Circle of Elders, NORTHERN CHEYENNE
    The Elders say that values come from the Mother Earth. Different
    places and areas around the Earth have different values. The Water people live
    in harmony and know the values that correspond to that particular part of the
    Earth. The Desert people know the values of the desert and respect and live in
    harmony with that part of the Earth. The Woodland people know the values of
    their part of the Earth and live in harmony. If you live in harmony with the
    Earth, you will live a life that is full of values. We should have great respect
    for the Mother Earth.

    Grandfather, today, let me learn values from Mother Earth.

    HOW TO MAKE LOVE

    Ingredients:

    4 Laughing eyes
    4 Well-shaped legs
    4 Loving arms
    2
    Firm milk containers
    2 Nuts
    1 Fur-lined mixing bowl
    1 Firm banana

    Directions:

    1. Look into laughing eyes..

    2. Spread well-shaped legs with loving arms.
    3. Squeeze and massage milk
    containers very gently.
    4. Gently add firm banana to mixing bowl, working in
    and out until well creamed. For best results. Continue to knead milk containers.

    5. As heat rises, plunge banana deep into mixing bowl and cover with nuts,
    leave to soak (preferably NOT overnight).
    6. The cake is done when banana is
    soft. If banana does not soften, repeat 4 steps 3-5 or change mixing bowls.

    Notes:

    1. If you are in an unfamiliar kitchen,
    wash utensils carefully before and after use.
    2. Do not lick mixing bowl
    after use.
    3. If cake rises, leave town.

    Deep Breakfast
    Ray
    Lynch

    1986

    Ray Lynch’s Deep Breakfast remains one of the most
    enduring albums of all New Age music. Combining swelling soundscapes with sharp,
    accessible melodies, the disc maintains a focused pop appeal even as it delves
    into the furthest reaches of consciousness and spirituality. A formally trained
    student in music composition, Lynch wrote and performed in the 1960s and ’70s in
    the conventional classical music community, specializing in stringed instruments
    like the guitar and the lute. A period of personal turmoil led him to
    California, however, where he discovered new spiritual paths and an emerging
    world of electronic sounds. His 1983 debut The Sky of Mind inaugurated a
    fruitful fusion of his classical training with space-age synthesizers and
    ambient composition, but it was Deep Breakfast, released three years
    later, that found the musician at the top of his game.

    The disc begins
    with the New Age classic “Celestial Soda Pop.” The title is a perfect summation
    of Lynch’s music: cosmic but catchy, space age but snappy. The song comes built
    around a simple, circular melody that sounds warm and familiar, like an old
    friend. The line plays on varied synthesizer sounds as a steady beat pulses
    forward and quivering tones float in the air like radio waves. “The Oh of
    Pleasure” follows with a pixilated pattern played rising and dipping like the
    orbit of the planets. Around this fast-moving central refrain, keys wail and
    soar, blazing white against the dark night sky.

    “Falling in the Garden”
    may be the most beautiful and serene of all the numbers on the disc: a simple
    melody of synthesized keys played in glowing half-light over a distant,
    alternating melodic bed. The foreground and the background mirror each other
    like green leaves reflected in a pool; the sound is spare and fragile, evoking
    the peaceful, sacred equilibrium of the natural world. Across the length of Deep
    Breakfast, Ray Lynch feels his way through the world, the cosmos and the human
    soul, uncovering sounds that seem to arise from some deep-seated place in the
    fabric of the universe. Through a combination of practice and feeling he has
    produced one of the most remarkable recordings of the 20th century: an
    instrumental disc that speaks with the power of a thousand voices.

    Listen to all
    sound clips from this CD

  • “Celestial Soda Pop”
  • “The Oh of Pleasure”
  • “Falling in the Garden”
  • Buy this
    CD

    I have much catching up to do, will try to get around to as many as I can, in the next several days!!

    I love you!!

March 23, 2008

  • No Complaining!

    Elder’s Meditation of the Day –
    March 23
    “We must relearn how to cry. A strong man cries; it is the
    weak man who holds back his tears.”
    –Archie Fire Lame Deer, LAKOTA
    Indian men and other men should really meditate on this Elder’s
    saying. So many men have been taught it is unmanly to cry, to show emotions or
    to feel. When people cry, the Elders say there are two types of tears – one type
    will taste salty; the other type will taste sweet. One is caused by pain, and
    the other is caused by the release from the pain, or joy tears. A strong man
    knows himself and knows his relationship with the Great Spirit. The release of
    tears is a spiritual act. Our bodies are designed to cry. We should honor our
    bodies and use them as the Creator intended.

    Great Spirit, Grandfather, today, teach me to cry.

    Taking a short break-

    have a happy day!!

    I love you!!



    EDIT:


    Try going for 21 days without complaining!
    Maybe, it will become a habit!

March 21, 2008

  • FULL MOON TONIGHT!

    We are getting a bunch of snow today-so far around 3-4″, and more on the way.
    The grass showing yesterday was nice, but it’s gone.
    The trees look really pretty anyways.

    Trisha had a Dr’s appt on Wednesday-she needs a CAT scan, which she’ll have on Monday,
    for her sinuses.  She has has an ongoing sinus infection.  Afterwards, we went to
    Mickey D’s to have something to eat.  She went on to her bf’s, and I hiked across the street
    to Half-Price Books.  I found 4 books for only $2.00 each!  They are: 1)  Witchcraft: Theory and Practice
    by Ly De Angeles (I am studying to become a witch);  2) Here on Earth by Alice Hoffman;
    3)  literacy and longing in L.A. by jennifer kaufman and karen mack;  4)  And Never Stop Dancing:
    Thirty More True Things You Need to Know Now by Gordon Livingston, MD.

    I need to stop getting books, as I already have a large number at home, but who can turn down
    bargains?!

    I have forgotten the exact day, but Happy Ostara!!  Many of the Christian dates and titles and names derive from the Pagan calendar.  Did you know that?

    That Bad Eartha
    Eartha
    Kitt

    1953

    Equal parts class and sass, Eartha Kitt charmed American
    audiences throughout the ’50 and early ’60s with her distinctive performance
    style, born of the dim lighting and sensual atmosphere of the nightclub.
    Everything about Kitt suggested a feral sex kitten, from her purring vocals and
    bad girl image down to her last name—it’s no wonder she landed the role of
    Catwoman in the Batman TV show. There’s plenty of come-hither attitude on
    That Bad Eartha, Kitt’s hit second album, but she also projects the
    cosmopolitan cool of an international sophisticate, singing songs in six
    different languages. As a result, Kitt is both alluring and distant on this mix
    of cabaret classics, foreign folk, and jet-set pop, making That Bad
    Eartha
    perfect for an evening of wine and wooing.

    Every song on
    That Bad Eartha gets the full benefit of Kitt’s chanteuse persona, none
    more devilishly so than her opening mission statement “I Want to Be Evil.” In a
    lethargic, British-inflected speaking voice, Kitt offers a litany of proof that
    she’s been a good girl: “I’ve posed for pictures with Ivory Soap / I’ve petted
    stray dogs and shied clear of dope.” Things don’t start swinging until Kitt
    turns the corner, growling out her wanton desires (“I wanna be nasty, I wanna be
    cruel / I wanna be daring, I wanna shoot pool”), accompanied by a slinking jazz
    big band. There’s more than a little hint of sexuality in her slurred,
    theatrical delivery, and that hint becomes a roar through the sophisticated
    wordplay of Cole Porter’s “Let’s Do It.” There’s a schoolgirl’s innocence in
    Kitt’s smoothly sung biology lesson: “In shallow shoals, English soles do it /
    Goldfish in the privacy of bowls do it.”

    Kitt vamps it up in Spanish on
    “Angelitos Negros” over a folk guitar and rumba beat, croons in hushed Swahili
    on the exotic-sounding “African Lullaby,” and sashays down a fashionable Paris
    boulevard on the lightly swinging hit “C’est Si Bon (It’s So Good),” sung in a
    natural French accent that Kitt picked up from her years on the Parisian cabaret
    circuit. Kitt’s comfortable in her own skin wherever she goes, and that includes
    the Eastern European village that gives “Uska Dara” its name—in between verses
    sung in Turkish, Kitt slides in the barb “In the old days, many women had male
    secretaries / Oh well, that’s Turkey!” No matter how far afield she goes, Kitt
    brings the same sly demeanor to her music. She’s a strong vocal presence in
    whichever language she chooses, but even more than her voice, That Bad
    Eartha
    introduces us to a real character.

    Listen to all
    sound clips from this CD

  • “I Wanna Be Evil”
  • “C’est Si Bon”
  • “Uska Dara”
  • Buy this
    CD

    All is mind

    “I want to know the thoughts of God; the rest are details.”

    – Albert Einstein

    Everything — absolutely everything — that happens in our
    lives has a spiritual cause. Events on all other levels — mental, emotional and
    physical — are only effects.

    When we are struggling with any challenge, whether it be
    ill health, a lack of money, a lost job, relationships, an accident, whatever —
    we need to look for the spiritual learning. We can ask ourselves, “What quality
    does my soul want me to live more fully?”

    “If you start to think the problem is ‘out there,’ stop
    yourself. That thought is the problem.”

    – Stephen Covey

    http://www.higherawareness.com